The best part of Foundry is the people.
That’s why we launched Found My Fit, a series celebrating the people who make our community thrive: our members.
Why? Because fitness isn’t a one-size-fits-all journey, and our members are the best proof of that. We want to share real, relatable stories straight from the gym floor to show that no matter your starting point, getting stronger is for everyone.
MEET KATHRYN, MEMBER AT FOUNDRY RICHMOND.
For our second episode, we are at Foundry Richmond to meet Kathryn: member for over 7 years, CEO of jewellery company Missoma and mum of two teenage daughters.
For Kathryn, feeling strong is everything. It’s not about how you look, it’s about how you feel. That’s what keeps her coming back week after week, year after year.
Once a self-confessed cardio girl, she never thought strength training would be her thing. But joining Foundry has truly changed her approach to fitness and life.
Her goal is now simple: to stay strong for the long run. She wants to move well, age confidently, and show her daughters that fitness isn’t just physical – it’s about mental health too.
Watch HER FULL story, and keep scrolling to find your fit.
Find Your Fit at Foundry
Ready to find your own path to strength, just like Kathryn?
Whether you’re just starting out or looking to push your limits, Foundry Richmond is your local London home for expert small-group personal training – or you can train at one of our other Foundry locations.
Stay tuned for the next episode of Found My Fit.
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