LOOKING FOR MORE FROM YOUR GYM?

Try Foundry for 21 days and experience just how different we are.

Enter your details below to try our personal training sessions on the hour, every hour.






 




Interval Training: Maximise your Progress - Foundry Personal Training Gyms

Why Choose Foundry?

No mirrors, no posers, no egos.
Just fun, quality personal training that gets you results.

A Life-Changing Experience in 21 Days

Each month, we make 15 places available in each of our gyms, to allow people to experience our
Small-Group Personal Training and uplifting community spirit.

Here’s what’s included.

01
1:1 Initial Evaluation

02
Six SGPT Sessions

03
Unlimited Group Classes

04
Nutrition & Lifestyle Support

What to Expect

Our 21-Day Challenge is your chance to challenge us – and challenge yourself – with no strings attached.

Here’s Ben talking us through what to expect.

DON’T JUST TAKE OUR WORD FOR IT

See what our members have to say

Ready to jump in?

We keep spaces limited so we can give you the personalised attention you deserve.

Our Challenge FAQs

What is included in the 21 Day Challenge?

We want to give you the best possible experience when you join, and make you feel exactly like a full time member. To get you off to the perfect start, see where you’re at, and discuss any specific goals or concerns, we’ll give you a personalised evaluation with one of our personal trainers.

This includes a movement screening and an optional body composition measurement. It will also give us an opportunity to get to know you and help you get the most out of your training.

You can then look forward to 6x SGPT sessions, unlimited group classes, a warm welcome to the Foundry collective and our fitness community.

What if I have some injuries and pains already?

What if I am a complete beginner?

What if I miss a few days?

Do I need to be strong to start?

What happens after my 21 Day challenge?

How long are the sessions?

Which facilities and amenities do I have access to?

Get in touch

Prefer to talk to our team? Send us an email or request a call back.

Drop in and say ‘Hello’

Come visit one of our gyms, meet our team and take a look around.

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