Exploring our Personal Training Gyms in East London

Welcome to Foundry, a beacon for fitness training in the bustling East London. Committed to transforming lives through fitness, Foundry is a testament to personalised fitness experiences’ power. Our core values – integrity, inclusivity, and innovation – are ingrained in every aspect of our gyms.

In an age where fitness is no longer a luxury but a necessity, the importance of a personalised approach cannot be overstated. Recognising this, Foundry delivers an unparalleled fitness journey tailored to each member’s unique needs and goals. We believe in the power of individuality, and as such, we ensure that our fitness strategies are not one-size-fits-all but, instead, are designed to fit each person like a glove.

Situated in the heart of East London, Foundry is not just a gym; it’s a community. As part of the diverse fitness landscape of this vibrant city, we contribute to the collective goal of promoting health and well-being among its members.

Foundry Gyms – a place where personal training meets perfection, right here in East London.

Foundry Gyms in East London

We’re proud to offer two exceptional personal training gyms in East London: Foundry Bank and Foundry Old Street. Both gyms are designed to provide the ultimate fitness experience while maintaining the high standards of our brand.

Foundry Bank

Located at 33-36 Lombard St, City of London, Foundry Bank is nestled in the financial heart of London. This flagship location boasts state-of-the-art equipment, expert trainers, and a welcoming atmosphere encourages members to push their limits. The gym features spacious workout areas, a functional training zone, and a dedicated weightlifting section. Designed with our members in mind, Foundry Bank caters to a diverse range of fitness needs, from strength training and conditioning to HIIT workouts.

Foundry Old Street

Situated at 227 City Road, Hoxton, Foundry Old Street is conveniently located just a stone’s throw away from the vibrant Old Street roundabout. This modern facility offers an extensive array of premium fitness equipment, a dedicated functional training area, and a separate space for group classes. The Old Street location is not just a gym but also a hub for the local fitness community, where members can work together, share experiences, and build lasting connections.

Both Foundry locations in East London offer unique features that cater to the diverse needs of our members. With state-of-the-art equipment and ample space for all workouts, you’ll find the ideal environment to challenge yourself and achieve your fitness goals.

Accessibility and convenience are of utmost importance at Foundry Fit. Our East London gyms are strategically located near primary transport links, making them easily accessible for busy professionals and fitness enthusiasts alike. Foundry Bank is a short walk from Bank and Monument stations, while Foundry Old Street is just minutes from Old Street station. With extended opening hours, we ensure that our members can easily fit their workouts into their busy schedules.

Discover the perfect balance of facilities, expert guidance, and an empowering community at Foundry East London locations, where your fitness journey truly begins.

The Foundry Way

At the heart of Foundry’s unique approach to fitness is our small-group personal training approach. This model, which blends the individual attention of personal training with the camaraderie and energy of group classes, is our signature solution to deliver unparalleled fitness experiences.

The ‘Foundry Way’ revolves around small, intimate groups working closely with a personal trainer. This setup ensures each member receives the attention and guidance they need while benefiting from the supportive dynamics of a group environment. Every session is a synergistic blend of personalised instruction, motivation, and collaboration, designed to propel our members towards their fitness goals.

The importance of this approach in enhancing fitness cannot be overstated. Each member receives a workout plan tailored to their fitness level and goals, ensuring maximum efficiency and effectiveness. Additionally, the group setting fosters accountability, pushing members to perform at their best and supporting them in overcoming challenges.

Participating in small group personal training also promotes mental well-being. Working out in a group creates a sense of belonging, reduces stress, and boosts confidence. Moreover, achieving fitness goals alongside others fosters a sense of accomplishment and self-esteem that transcends the gym environment.

Small Group Personal Training in East London

Small group personal training is the cornerstone of the Foundry experience. This approach leverages the expertise of our world-class trainers to create a personalised, engaging, and highly effective fitness journey for our members.

Our small group, personal training sessions, are limited, ensuring each member gets the attention they deserve. Our trainers, carefully selected for their qualifications, experience, and passion, work with each member to understand their unique fitness goals. Whether you’re training for a marathon, aiming to lose weight, or seeking to improve your overall strength, our trainers are equipped to guide you towards your objectives.

The methods and techniques used in our small group personal training sessions are varied and dynamic. We incorporate strength training, cardiovascular exercises, functional movements, and flexibility work to provide a comprehensive workout experience. Our trainers continuously monitor members’ form and technique, providing real-time feedback to ensure safety and effectiveness. The sessions are designed to be challenging yet fun, keeping you engaged and motivated throughout your fitness journey.

The benefits of small group personal training at Foundry are multi-faceted. On the physical front, members can expect strength, endurance, flexibility, and body composition improvements. Our approach also promotes mental well-being, reducing stress, enhancing mood, and boosting self-confidence. Moreover, the camaraderie and mutual support within the group often extend beyond the gym, fostering friendships and a sense of community.

Beyond these physical and mental benefits, our small group personal training also introduces lifestyle benefits. The flexible scheduling and variety of workouts make incorporating exercise into your daily routine easy, promoting a sustainable and balanced approach to health and fitness. The accountability that comes with training in a group encourages consistency and commitment, helping to establish long-term fitness habits.

With small group personal training at Foundry, you’re not just joining a gym but becoming part of a supportive, dynamic community committed to helping you realise your fitness potential.

Where the Strong Belong

From our strategically located facilities at Bank and Old Street, equipped with state-of-the-art equipment and expert trainers, to our innovative ‘Foundry Way’ of small group personal training, Foundry is redefining the fitness landscape.

The benefits of our small group personal training approach extend far beyond physical fitness. By fostering a sense of community and accountability, our members achieve their fitness goals and experience improvements in mental well-being and lifestyle habits. Our personalised, comprehensive approach to fitness ensures each member receives the guidance and support they need to succeed, making Foundry Fit an ideal choice for anyone wanting personal training in East London.

We invite you to experience Foundry for yourself. Join us at our Bank or Old Street location and discover a world of fitness that’s personalised, supportive, and, most importantly, effective. Take the first step towards a fitter, healthier you with Foundry – because fitness isn’t just a journey, it’s a way of life.