UNLIMITED Fitness CLASSES
Our Fitness Classes are designed to complement your Personal Training sessions – creating the most comprehensive and effective personal training approach out there.
EXPECT TO SWEAT. EXPECT EXHILARATION. EXPECT BIG RESULTS.
EXPECT TO SWEAT. EXPECT EXHILARATION. EXPECT BIG RESULTS.
EXPECT TO SWEAT. EXPECT EXHILARATION. EXPECT BIG RESULTS.
WE’RE STRONGER TOGETHER
Our Fitness Classes are where your coach will turn up the energy, the intensity, and the fun. You’ll focus on aerobic exercise to deliver cardiovascular fitness and heart health. And working together in larger groups gives you the motivation you need to push that extra bit harder.
CHOOSE YOUR CLASS
We run two class types. They’re accessible for everyone and tailored to your ability and goals.
Sweat
These are the very best in erg-based aerobic energy system workouts. Using a mixture of cardio kit and body weight movements, they’re designed to help you work up a sweat and fast-track your fitness.
Hybrid
This circuit-style class is a fusion of movement and cardiovascular strength training methods. It gets you working hard at peak intensity for short intervals using ergs, kettlebells and dumbbells.
BELONG TO THE FUTURE OF FITNESS
We’ve all been to those gyms. The intimidating ones. The serious ones. The cliquey ones. Foundry is nothing like that. It’s friendly, positive, communal and focused on what you want and need. And if you’re not super fit already, that’s ok. With our expertise and the support of the Foundry collective, you soon will be.