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• 

  August 19, 2014

  Do We Need Core Training?

  Read more: Do We Need Core Training?

• 

  August 19, 2014

  Women’s Fitness Training – Shifting the Focus

  Read more: Women’s Fitness Training – Shifting the Focus

• 

  June 12, 2014

  Training with Purpose

  Read more: Training with Purpose

• 

  June 5, 2014

  Stretching Good or Bad?

  Read more: Stretching Good or Bad?