Blow away the cobwebs with a group hike through the beautiful Surrey Hills – followed by a well-deserved pub lunch before catching the coach back to the gym.

Fun, friends, and fitness followed by a social at your home gym. More fun than competition, the Games are a chance to get together, take part in some simple fitness challenges, and then celebrate with a few beers afterwards. The Home Games happens just after the January Accelerator finishes – the perfect opportunity to put […]

In-depth coaching on the Big Three Lifts from World Powerlifting Champion (and Foundry Coach) Tom Hamilton. Open to members only – free of charge. 

Round out the year with a festive community get-together.