Small-group personal training. Beats 1-2-1 hands down.
Small-Group Personal Training (SGPT) is our innovative and unrivalled training technique. It’s the core of the Foundry approach. It’s the quality and focus you’d get working with a personal trainer, plus the motivation of a fun class dynamic. It’s truly unbeatable.
YOU WON’T FIND A BETTER WAY TO ACHIEVE THE RESULTS YOU WANT
SGPT is one expert coach guiding and motivating a small group of up to six people in an incredibly rewarding session.
It’s not another fad – it’s our tried and tested approach to training we see working every day.
Real results guaranteed.
FEEL THE BENEFITS OF SMALL GROUP PERSONAL TRAINING
01
YOU’LL SEE THE VALUE
One-to-one training is an expensive luxury that, to be honest, doesn’t work half as well.
02
YOU’LL LOVE THE FLEXIBILITY
With sessions every hour, you can easily fit your training schedule around your life.
03
YOU WON’T WANT TO STOP
Because training in small groups is so enjoyable, you’ll just want to keep coming back.
INDIVIDUALLY TAILOREDCOLLECTIVELY MOTIVATED
Your fitness goals are unique. Our coaches listen to you, help you set personal objectives, and map a clear path to get you there. Led by your coach and inspired by the energy of the group, you’ll achieve more each session and ultimately reach your goals faster.
“There is nothing quite like the sense of accountability and motivation that comes with committing to a fitness programme. Want to get strong? Head over to Foundry, a strength-training facility with 5 central London locations.”
Evening Standard
IS SMALL GROUP PERSONAL TRAINING WHAT YOU’VE BEEN WAITING FOR?
Take our 21-Day Challenge
01
1-2-1 Strategy Session
Everyone’s different, so we customise your training from day one.
02
Personal Training
Strength-based sessions, tailored to you and your goals.
03
Unlimited Fitness Classes
Our regular cardio-based classes complement your personal training.