Achieve Your Fitness Goals: London’s 5 Best Personal Training Gyms

Personal training can be a great way to achieve fitness goals, whether you’re looking to lose weight, build muscle, improve your endurance, or improve your overall health and fitness.

We look at London’s top 5 personal training gyms that can help you achieve your fitness goals. These 5 gyms focus on small group personal training, which provides all the benefits of personal training and the added motivation of a group setting.

These 5 personal training gyms understand the intricacies of men’s and women’s training and how to create inspiring programmes that suit you and your body down to the ground.

Top 5 Personal Training Gyms in London

1. Foundry Bank

Foundry Bank is a popular personal training gym in the heart of London. Their personal training program is designed to meet each client’s unique needs and goals. They have highly qualified and experienced trainers who provide personalized attention to every individual to help them achieve their desired fitness results.

Their trainers hold certifications in different areas, such as strength and conditioning, sports nutrition, injury prevention and rehabilitation, and many more. Foundry Bank believes in ongoing education, and its trainers continuously update their knowledge and skills to ensure they provide the highest level of service.

Foundry Bank also offers top-of-the-line equipment and facilities. They have a fully equipped gym with various machines, free weights, and other training equipment.

Foundry Bank is an excellent choice for anyone looking for a high-quality personal training gym in London. Their experienced trainers and top-of-the-line equipment make them one of the best in the city.

Address: 33, Plough Court, Lombard St, London EC3V 9BQ
Call: 020 7929 4345
Web: View this Gym

Foundry North Kensington

Foundry North Kensington is a leading personal training gym located in West London. Their personal training program is designed to help clients achieve their fitness goals through tailored workouts, nutrition advice, and accountability.

Their trainers are highly qualified and experienced in strength and conditioning, nutrition, and injury prevention and rehabilitation. Foundry North Kensington is committed to providing ongoing training and education for its trainers, ensuring they offer their clients the highest level of service.

Foundry Fit North Kensington has a variety of top-of-the-line equipment and facilities to support its personal training program. They have a fully equipped gym with cardio machines, weight machines, free weights, and functional training equipment.

14m track
6 advanced Personal Training Pods, complete with adjustable Benches, Olympic Bars, Competition Bumper Plates, Dumbbells, Kettlebells and D-Balls
4 Boxing Bags and Rigs
Monkey Bar Rig
3 Freemotion Cable Machines to work every muscle and plane of motion
5 Recoil Trainers
Gymnastic Rings
3 state-of-the-art Rogue Echo Bikes
3 SkiErgs for the fun and intensity of indoor Nordic Skiing
3 Versaclimbers
3 Concept2 BikeErgs for the ultimate customised indoor bike experience
2 Prowlers to step up your interval training

Foundry Fit North Kensington is an excellent choice for a personalized and effective personal training program in West London. Their experienced trainers, top-of-the-line equipment, and commitment to ongoing education make them one of the best personal training gyms in the area.

Address: 202-208 Kensal Rd, London W10 5BN
Call: 020 3489 5428
Web: View this Gym

Foundry Old Street

Foundry Old Street is a highly regarded personal training gym in East London. Their personal training program is designed to provide individualized workouts tailored to each client’s unique needs and goals.

Their trainers are highly qualified and experienced in strength and conditioning, sports nutrition, and injury prevention and rehabilitation. Foundry Old Street is committed to providing ongoing training and education for its trainers, ensuring they offer their clients the highest level of service.

Foundry Old Street has state-of-the-art equipment and facilities to support its personal training program. They have a fully equipped gym with various machines, free weights, and functional training equipment. Additionally, they have a dedicated strength and conditioning area, a yoga studio, and a recovery room with foam rollers, stretching mats, and more.

Foundry Old Street is an excellent choice for anyone looking for a top-notch personal training gym in East London. Their experienced trainers, state-of-the-art equipment, and commitment to ongoing education make them one of the best personal training gyms in the area.

Address: 227 City Rd, London EC1V 1JT
Call: 020 7490 4036
Web: View this Gym

Foundry Richmond

Foundry Richmond is a well-established personal training gym located in West London. Their unique training program provides clients with personalized attention and support to help them achieve their fitness goals.

Their trainers are highly qualified and experienced in strength and conditioning, nutrition, and injury prevention and rehabilitation. Foundry Fit Richmond is committed to providing ongoing training and education for their trainers, ensuring they offer their clients the highest level of service.

Foundry Richmond has a variety of equipment and facilities to support their personal training program. They have a fully equipped gym with various cardio machines, weight machines, free weights, and functional training equipment.

20m-long track
5 hi-spec Personal Training Pods, featuring adjustable Benches, Olympic Bars, Competition Bumper Plates, Dumbbells, Kettlebells and D-Balls
3 Boxing Bags and Rigs
1 set of gymnastic rings
2 Freemotion Cable Machines to enhance strength
3 SkiErgs, bringing the sport of Nordic skiing to the gym
3 Versaclimbers for low-impact exercise
3 customisable Concept2 BikeErgs
2 Dog Sleds

Foundry Richmond is an excellent choice for a top-quality personal training gym in West London. Their experienced trainers, variety of equipment and facilities, and commitment to ongoing education make them one of the best personal training gyms in the area.

Address: 1-2 Orchard Rd, Richmond TW9 4AQ
Call: 020 8878 0889
Web: View this Gym

Foundry Vauxhall

Foundry Vauxhall is a premier personal training gym located in South-East London. Their personal training program is designed to provide clients with personalised attention and support to help them achieve their fitness goals.

Their trainers are highly qualified and experienced in strength and conditioning, nutrition, and injury prevention and rehabilitation. Foundry Vauxhall is committed to providing ongoing training and education for its trainers, ensuring they offer their clients the highest level of service.

Foundry Vauxhall has top-of-the-line equipment and facilities to support its personal training program. They have a fully equipped gym with various cardio machines, weight machines, free weights, and functional training equipment.

Foundry Vauxhall is an excellent choice for a high-quality personal training gym in South-East London. Their experienced trainers, top-of-the-line equipment and facilities, and commitment to ongoing education make them one of the best personal training gyms in the area.

Address: Black Prince Community Hub, 5 Beaufoy Walk, London SE11 6HU
Call: 020 7587 1327
Web: View this Gym

Choosing the Best Personal Training Gym for You

Choosing the best personal training gym for you can be a daunting task. With so many options available, figuring out where to start can take time. Here are some factors to consider when choosing a personal training gym:

Location: Choose a gym that is convenient for you to get to. This will help you stay consistent with your workouts and make sticking to your fitness goals easier.
Trainer Qualifications: Look for a gym that employs qualified and experienced trainers. Consider their certifications, experience, and areas of expertise.
Equipment and facilities: Choose a gym with the equipment and facilities you need to achieve your fitness goals. Consider the variety of equipment available and the cleanliness and safety of the gym.

Once you have identified a few personal training gyms that meet these criteria, it’s important to set fitness goals and choose a gym to help you achieve them. Consider your fitness level, health and medical history, and personal preferences when setting fitness goals.

Consider scheduling a consultation or trial session when evaluating different personal training gyms. This will give you a chance to meet with trainers, try out the equipment and facilities, and get a feel for the overall atmosphere of the gym.

Ultimately, the best personal training gym for you fits your individual needs and goals. By considering these factors and evaluating different gyms, you can find a personal training gym that will help you achieve your fitness goals and live a healthier, happier life.

FAQs:

Q: What is small group personal training?

Small group personal training is a type of fitness program that involves training in a small group setting, typically with 2-10 participants. It provides personalized attention and support from a certified personal trainer, but with the added motivation and accountability of working out with others.

Q: What are the benefits of small group personal training?

Small group personal training can be a great way to achieve fitness goals. It provides personalized attention and support while allowing for social interaction and support from other participants. It can also be more cost-effective than one-on-one personal training, as the cost is shared among participants.

Q: How does small group personal training differ from regular fitness classes?

Small group personal training differs from regular group fitness classes because it provides more personalized attention and support from a certified personal trainer. The workouts are tailored to each participant’s individual needs and goals, and the trainer can provide individualized feedback and adjustments to ensure proper form and technique.

Q: What should I look for in a small group personal training gym?

When looking for a small group personal training gym, it’s essential to consider the qualifications and experience of the trainers, the variety of equipment and facilities available, and the overall atmosphere of the gym. It’s also important to consider the cost and availability of sessions and the location and convenience of the gym.

Q: How often should I participate in small group personal training sessions?

The frequency of small group personal training sessions will depend on individual fitness goals and schedules. Participating in at least two sessions per week is recommended to see noticeable results, but this can vary depending on individual needs and goals.

Q: What exercises and workouts can I expect in small group personal training sessions?

Small group personal training sessions can vary regarding exercises and workouts, as they are tailored to individual needs and goals. However, they typically involve a combination of strength, cardiovascular, and functional training exercises to improve overall fitness and performance.

Q: Is small group personal training suitable for beginners?

Yes, small group personal training can be suitable for beginners, as the workouts can be tailored to individual fitness levels and goals. The personalized attention and support from a certified personal trainer can also benefit beginners looking to improve their fitness and develop proper form and technique.

Categories