10 / 03 / 14

Raw “Avocado” Chocolate Mousse

Just because you’ve stared a new nutrition programme and are having to cut back on sweet treats and dessert, it does not mean you have to suffer.

Here is a healthy alternative to dessert. It is still relatively high in calories but is full of good fats, antioxidants and defiantly better than reaching for a tub of Haagen-Dazs!

Avocado Chocolate Mousse

Ingredients:

• 1 ripe avocado
• 2 tbs raw cacao
• 1 tbs agave
• 1 tsp vanilla extract
• 1 cup almond or coconut milk
• Mint leaves x10 (opt if you want to make it a mint chocolate dessert)

Method:

1. Very simply put the milk in a blender
2. add the rest of the ingredients and blend until creamy.

 
Enjoy this, check out more recipes or our health & nutrition category.

 

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