W10 Yoghurt Bowl Breakfast Recipe - Foundry Personal Training Gym

Yogurt Bowl Breakfast

Need to make breakfast in  a hurry?

Try this delicious, quick and simple recipe.

High Protein, low carb.

Great alternative to a protein shake.

Filling and super tasty!

Yogurt Bowl Breakfast

Ingredients:

  • 170 grams of Greek Full Fat Organic Yogurt
  • 1 Scoop of Whey Protein Powder (Kinetica or Sun Warrior are good)
  • 1/8 tsp of Stevia to sweeten (opt)
  • 1 tbs Goji Berries
  • 1 tbs Pumpkin Seeds
  • 100 grams of fresh blueberries

Method:

  • Add the yogurt and protein powder into a bowl
  • Stir until properly mixed
  • Add the Stevia and stir it in
  • Add the rest of the ingredients
  • Stir and enjoy!

 
Enjoy this, check out more recipes or our health & nutrition category, or pop into one of our Gyms in London to find out more about how we incorporate nutrition and healthy eating into your personal fitness goals.

 

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